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Select the menu items below to create an interactive nutritional analysis report. To view the detailed nutritional information of an item, click on the name of the menu item.
MENU
Portion
Calories
Qty
Breakfast
Hard or Soft Cooked Eggs
~
X
Hard or Soft Cooked Eggs
Nutrition Facts
Serving Size 1 each
Amount Per Serving
Calories 60
% Daily Value*
% Daily Value*
Total Fat 4 g
6%
Saturated Fat 1.5 g
7%
Trans Fat 0 g
Saturated Fat + Trans Fat 1.5 g
7%
Cholesterol 165 mg
55%
Sodium 60 mg
3%
Potassium 60 mg
2%
Total Carbohydrates 0 g
0%
Dietary Fibre 0 g
0%
Sugars 0 g
Protein 6 g
Calcium 25 mg
2%
Iron 1 mg
6%
Vitamin C 0 mg
0%
Vitamin A 48 RE
4%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Egg
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 each
60
Sunnyside Eggs
~
X
Sunnyside Eggs
Nutrition Facts
Serving Size 2 each
Amount Per Serving
Calories 170
% Daily Value*
% Daily Value*
Total Fat 13 g
20%
Saturated Fat 3 g
15%
Trans Fat 0.1 g
Saturated Fat + Trans Fat 3 g
16%
Cholesterol 325 mg
109%
Sodium 220 mg
9%
Potassium 125 mg
4%
Total Carbohydrates 1 g
0%
Dietary Fibre 0 g
0%
Sugars 0 g
Protein 11 g
Calcium 50 mg
4%
Iron 2 mg
10%
Vitamin C 0 mg
0%
Vitamin A 95 RE
10%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Egg , Canola Olive Oil Blend , Salt , Black Pepper
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
2 each
170
Bologna
~
X
Bologna
Nutrition Facts
Serving Size 56 g
Amount Per Serving
Calories 160
% Daily Value*
% Daily Value*
Total Fat 13 g
20%
Saturated Fat 4.5 g
23%
Trans Fat 0 g
Saturated Fat + Trans Fat 4.5 g
23%
Cholesterol 35 mg
11%
Sodium 600 mg
25%
Potassium 0 mg -
Total Carbohydrates 4 g
1%
Dietary Fibre 0 g
0%
Sugars 1
Protein 7 g
Calcium 37 mg
4%
Iron 1 mg
6%
Vitamin C 0 mg
0%
Vitamin A 4 RE
0%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Bologna
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
56 g
160
Baked Beans
~
X
Baked Beans
Nutrition Facts
Serving Size 120 mL
Amount Per Serving
Calories 140
% Daily Value*
% Daily Value*
Total Fat 0.5 g
1%
Saturated Fat 0.1 g
0%
Trans Fat 0 g -
Saturated Fat + Trans Fat 0.1 g
1%
Cholesterol 0 mg
0%
Sodium 510 mg
21%
Potassium 0 mg -
Total Carbohydrates 27 g
9%
Dietary Fibre 6 g
25%
Sugars 9 g
Protein 6 g
Calcium 53 mg
4%
Iron 2 mg
15%
Vitamin C 1 mg
2%
Vitamin A 0 RE
0%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Canned Beans with Tomato Sauce
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
120 mL
140
Home Fries
~
X
Home Fries
Nutrition Facts
Serving Size 90 mL
Amount Per Serving
Calories 60
% Daily Value*
% Daily Value*
Total Fat 2.5 g
4%
Saturated Fat 0.2 g
1%
Trans Fat 0 g
Saturated Fat + Trans Fat 0.2 g
1%
Cholesterol 0 mg
0%
Sodium 110 mg
5%
Potassium 160 mg
5%
Total Carbohydrates 10 g
3%
Dietary Fibre 1 g
4%
Sugars 0 g
Protein 1 g
Calcium 5 mg
0%
Iron 0 mg
2%
Vitamin C 4 mg
6%
Vitamin A 11 RE +
2%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Potatoes , Canola Oil , Salt , Spanish Paprika , Black Pepper
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
90 mL
60
Oatmeal
~
X
Oatmeal
Nutrition Facts
Serving Size 120 mL
Amount Per Serving
Calories 60
% Daily Value*
% Daily Value*
Total Fat 1 g
2%
Saturated Fat 0.2 g
1%
Trans Fat 0 g +
Saturated Fat + Trans Fat 0.2 g +
1%
Cholesterol 0 mg
0%
Sodium 50 mg
2%
Potassium 60 mg
2%
Total Carbohydrates 11 g
4%
Dietary Fibre 2 g
7%
Sugars 0 g
Protein 2 g
Calcium 12 mg
2%
Iron 1 mg
4%
Vitamin C 0 mg
0%
Vitamin A 0 RE
0%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Water , Oatmeal , Salt
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
120 mL
60
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A “-“ dash indicates that there is no value currently available for the nutrient
A “+” plus sign indicates the value has been calculated from available data, but some are missing.
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