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Strachan Hall
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Select the menu items below to create an interactive nutritional analysis report. To view the detailed nutritional information of an item, click on the name of the menu item.
MENU
Portion
Calories
Price
Qty
Breakfast
Scrambled Eggs
~
X
Scrambled Eggs
Nutrition Facts
Serving Size 85 g
Amount Per Serving
Calories 100
% Daily Value*
% Daily Value*
Total Fat 6g
10%
Saturated Fat 2.5g
12%
Trans Fat 0.1g
Saturated Fat + Trans Fat 2.5g
12%
Cholesterol 225mg
74%
Sodium 150mg
6%
Potassium 115mg
3%
Total Carbohydrates 2g
1%
Dietary Fibre 0g
0%
Sugars 1g
Protein 8g
Calcium 67mg
6%
Iron 1mg
8%
Vitamin C 0mg
0%
Vitamin A 77RE
8%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Egg , Reduced Fat Milk , Salt
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
85 g
100
Fresh Fruit Parfait
~
X
Fresh Fruit Parfait
Nutrition Facts
Serving Size 1 each
Amount Per Serving
Calories 100
% Daily Value*
% Daily Value*
Total Fat 0.4g
0%
Saturated Fat 0.1g
0%
Trans Fat 0g
Saturated Fat + Trans Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 350mg
10%
Total Carbohydrates 25g
8%
Dietary Fibre 3g
10%
Sugars 20g
Protein 1g
Calcium 24mg
2%
Iron 1mg
4%
Vitamin C 70mg
120%
Vitamin A 291RE+
30%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Grapes , Pineapple , Strawberries , Cantaloupe
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 each
100
Waffles
~
X
Waffles
Nutrition Facts
Serving Size 1 each
Amount Per Serving
Calories 90
% Daily Value*
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 0.5g
4%
Trans Fat 0g
Saturated Fat + Trans Fat 0.5g
4%
Cholesterol 10mg
3%
Sodium 190mg
8%
Potassium 30mg
1%
Total Carbohydrates 13g
4%
Dietary Fibre 0g
0%
Sugars 1
Protein 2g
Calcium 20mg
2%
Iron 1mg
10%
Vitamin C 0mg
0%
Vitamin A 0RE
0%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Waffle
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 each
90
Turkey Sausage
~
X
Turkey Sausage
Nutrition Facts
Serving Size 85 g
Amount Per Serving
Calories 150
% Daily Value*
% Daily Value*
Total Fat 10g
15%
Saturated Fat 3g
15%
Trans Fat 0.1g
Saturated Fat + Trans Fat 3g
15%
Cholesterol 60mg
20%
Sodium 330mg
14%
Potassium 490mg
14%
Total Carbohydrates 4g
1%
Dietary Fibre 1g
3%
Sugars 0g
Protein 12g
Calcium 8mg
0%
Iron 1mg
6%
Vitamin C 1mg
0%
Vitamin A 0RE
0%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Turkey Sausage
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
85 g
150
Quinoa and Potato Hash
~
X
Quinoa and Potato Hash
Nutrition Facts
Serving Size 120 mL
Amount Per Serving
Calories 170
% Daily Value*
% Daily Value*
Total Fat 6g
9%
Saturated Fat 0.5g
2%
Trans Fat -
Saturated Fat + Trans Fat 0.5g+
3%
Cholesterol 0mg
0%
Sodium 290mg
12%
Potassium 430mg
12%
Total Carbohydrates 28g
9%
Dietary Fibre 3g
12%
Sugars 5g+
Protein 3g
Calcium 29mg
2%
Iron 1mg
6%
Vitamin C 17mg+
30%
Vitamin A 0RE+
0%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Sweet Potatoes , Yukon Gold Potatoes , Onions , Water , Quinoa , Canola/Olive Oil Blend , Canola/Olive Oil Blend , Salt , Garlic , Black Pepper , Thyme , Rosemary
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
120 mL
170
Baked Tomato Half
~
X
Baked Tomato Half
Nutrition Facts
Serving Size 1 each
Amount Per Serving
Calories 60
% Daily Value*
% Daily Value*
Total Fat 2.5g
4%
Saturated Fat 0.4g
2%
Trans Fat -
Saturated Fat + Trans Fat 0.5g+
2%
Cholesterol 0mg
0%
Sodium 95mg
4%
Potassium 160mg+
4%
Total Carbohydrates 7g
2%
Dietary Fibre 1g
4%
Sugars 2g
Protein 2g
Calcium 36mg
4%
Iron 0mg
2%
Vitamin C 8mg
15%
Vitamin A 0RE+
0%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Tomatoes , Plain Breadcrumbs , Parmesan Blend Cheese , Canola/Olive Oil Blend , Basil , Black Pepper
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 each
60
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A “-“ dash indicates that there is no value currently available for the nutrient
A “+” plus sign indicates the value has been calculated from available data, but some are missing.
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