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Strachan Hall
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Select the menu items below to create an interactive nutritional analysis report. To view the detailed nutritional information of an item, click on the name of the menu item.
MENU
Portion
Calories
Price
Qty
Breakfast
Scrambled Eggs
~
X
Scrambled Eggs
Nutrition Facts
Serving Size 85 g
Amount Per Serving
Calories 100
% Daily Value*
% Daily Value*
Total Fat 6g
10%
Saturated Fat 2.5g
12%
Trans Fat 0.1g
Saturated Fat + Trans Fat 2.5g
12%
Cholesterol 225mg
74%
Sodium 150mg
6%
Potassium 115mg
3%
Total Carbohydrates 2g
1%
Dietary Fibre 0g
0%
Sugars 1g
Protein 8g
Calcium 67mg
6%
Iron 1mg
8%
Vitamin C 0mg
0%
Vitamin A 77RE
8%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Egg , Reduced Fat Milk , Salt
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
85 g
100
Potato Puffs
~
X
Potato Puffs
Nutrition Facts
Serving Size 90 mL
Amount Per Serving
Calories 140
% Daily Value*
% Daily Value*
Total Fat 9g
14%
Saturated Fat 0.5g
4%
Trans Fat 0.1g
Saturated Fat + Trans Fat 1g+
4%
Cholesterol 0mg
0%
Sodium 280mg
12%
Potassium 180mg
5%
Total Carbohydrates 14g
5%
Dietary Fibre 1g
6%
Sugars 0g
Protein 1g
Calcium 18mg
2%
Iron 1mg
10%
Vitamin C 0mg+
0%
Vitamin A 0RE+
0%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Potato Bites
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
90 mL
140
Pancakes
~
X
Pancakes
Nutrition Facts
Serving Size 2 each
Amount Per Serving
Calories 380
% Daily Value*
% Daily Value*
Total Fat 10g
16%
Saturated Fat 1g
6%
Trans Fat 0g
Saturated Fat + Trans Fat 1g
6%
Cholesterol 65mg
22%
Sodium 1440mg
60%
Potassium 120mg
3%
Total Carbohydrates 63g
21%
Dietary Fibre 2g
8%
Sugars 13g
Protein 10g
Calcium 205mg
20%
Iron 4mg
25%
Vitamin C 0mg
0%
Vitamin A 0RE+
0%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Water , Pancake Mix , Egg , Canola/Olive Oil Blend
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
2 each
380
Blueberry and Honey Overnight Oats
~
X
Blueberry and Honey Overnight Oats
Nutrition Facts
Serving Size 1 each
Amount Per Serving
Calories 350
% Daily Value*
% Daily Value*
Total Fat 6g
9%
Saturated Fat 2g
11%
Trans Fat -
Saturated Fat + Trans Fat 2.5g+
11%
Cholesterol 10mg
4%
Sodium 60mg
3%
Potassium 370mg+
11%
Total Carbohydrates 64g
21%
Dietary Fibre 6g
25%
Sugars 27g
Protein 13g
Calcium 183mg
15%
Iron 2mg
15%
Vitamin C 4mg
6%
Vitamin A 3RE+
0%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Overnight Oatmeal( Reduced Fat Milk , Oatmeal ) , Blueberries , Greek Yogurt , Honey
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 each
350
Sausage Links
~
X
Sausage Links
Nutrition Facts
Serving Size 3 each
Amount Per Serving
Calories 130
% Daily Value*
% Daily Value*
Total Fat 11g
17%
Saturated Fat 3.5g
18%
Trans Fat 0.1g
Saturated Fat + Trans Fat 3.5g
19%
Cholesterol 20mg
6%
Sodium 330mg
14%
Potassium 75mg
2%
Total Carbohydrates 3g
1%
Dietary Fibre 1g
3%
Sugars 1
Protein 5g
Calcium 0mg
0%
Iron 0mg
2%
Vitamin C 0mg
0%
Vitamin A 0RE
0%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Pork and Beef Sausage
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
3 each
130
Quinoa and Potato Hash
~
X
Quinoa and Potato Hash
Nutrition Facts
Serving Size 120 mL
Amount Per Serving
Calories 170
% Daily Value*
% Daily Value*
Total Fat 6g
9%
Saturated Fat 0.5g
2%
Trans Fat -
Saturated Fat + Trans Fat 0.5g+
3%
Cholesterol 0mg
0%
Sodium 290mg
12%
Potassium 430mg
12%
Total Carbohydrates 28g
9%
Dietary Fibre 3g
12%
Sugars 5g+
Protein 3g
Calcium 29mg
2%
Iron 1mg
6%
Vitamin C 17mg+
30%
Vitamin A 0RE+
0%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Sweet Potatoes , Yukon Gold Potatoes , Onions , Water , Quinoa , Canola/Olive Oil Blend , Canola/Olive Oil Blend , Salt , Garlic , Black Pepper , Thyme , Rosemary
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
120 mL
170
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A “-“ dash indicates that there is no value currently available for the nutrient
A “+” plus sign indicates the value has been calculated from available data, but some are missing.
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