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Strachan Hall
The Buttery
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Select the menu items below to create an interactive nutritional analysis report. To view the detailed nutritional information of an item, click on the name of the menu item.
MENU
Portion
Calories
Price
Qty
Breakfast
Scrambled Eggs
~
X
Scrambled Eggs
Nutrition Facts
Serving Size 80 mL
Amount Per Serving
Calories 120
% Daily Value*
% Daily Value*
Total Fat 8g
12%
Saturated Fat 3g
14%
Trans Fat 0.1g
Saturated Fat + Trans Fat 3g
15%
Cholesterol 250mg
83%
Sodium 170mg
7%
Potassium 160mg
5%
Total Carbohydrates 3g
1%
Dietary Fibre 0g
0%
Sugars 3g
Protein 10g
Calcium 103mg
10%
Iron 1mg
8%
Vitamin C 0mg
0%
Vitamin A 20RE+
2%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Egg , 2% Milk , Salt
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
80 mL
120
$5.95
Sausage Links
oven roasted pork and beef breakfast sausage
X
Sausage Links
Nutrition Facts
Serving Size 3 each
Amount Per Serving
Calories 180
% Daily Value*
% Daily Value*
Total Fat 17g
26%
Saturated Fat 7g
37%
Trans Fat 0.1g
Saturated Fat + Trans Fat 7g
37%
Cholesterol 25mg
9%
Sodium 380mg
16%
Potassium -
Total Carbohydrates 3g
1%
Dietary Fibre 1g
3%
Sugars 0g
Protein 5g
Calcium 53mg
4%
Iron 0mg
4%
Vitamin C 0mg
0%
Vitamin A 0RE
0%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Pork and Beef Sausage
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
3 each
180
Potato Puffs
~
X
Potato Puffs
Nutrition Facts
Serving Size 240 mL
Amount Per Serving
Calories 370
% Daily Value*
% Daily Value*
Total Fat 24g
36%
Saturated Fat 2g
10%
Trans Fat 0.4g
Saturated Fat + Trans Fat 1g
6%
Cholesterol 0mg
0%
Sodium 760mg
32%
Potassium 480mg
14%
Total Carbohydrates 38g
13%
Dietary Fibre 4g
15%
Sugars 0g
Protein 2g
Calcium 48mg
4%
Iron 4mg
25%
Vitamin C 0mg+
0%
Vitamin A 0RE
0%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Potato Bites
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
240 mL
370
Pumpkin Seed, Buttermilk and Craisin Pancakes
~
X
Pumpkin Seed, Buttermilk and Craisin Pancakes
Nutrition Facts
Serving Size 1 each
Amount Per Serving
Calories 190
% Daily Value*
% Daily Value*
Total Fat 6g
9%
Saturated Fat 2.5g+
12%
Trans Fat -
Saturated Fat + Trans Fat 2.5g+
13%
Cholesterol 40mg
14%
Sodium 430mg
18%
Potassium 150mg
4%
Total Carbohydrates 28g
9%
Dietary Fibre 1g
4%
Sugars 5g+
Protein 7g
Calcium 249mg
25%
Iron 2mg
15%
Vitamin C 1mg
0%
Vitamin A 0RE+
0%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Low Fat Buttermilk , All Purpose Flour , Egg , Pumpkin Seeds , Butter , Baking Powder , Cranberries , Vanilla Extract
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 each
190
$4.95
Sriracha Maple Syrup
~
X
Sriracha Maple Syrup
Nutrition Facts
Serving Size 30 mL
Amount Per Serving
Calories 180
% Daily Value*
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0g+
0%
Trans Fat -
Saturated Fat + Trans Fat 0g+
0%
Cholesterol 0mg+
0%
Sodium 390mg
16%
Potassium 190mg
5%
Total Carbohydrates 45g
15%
Dietary Fibre 0g
0%
Sugars 40g
Protein 0.4g
Calcium 66mg
6%
Iron 0mg
2%
Vitamin C 5mg
8%
Vitamin A 93RE
10%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Maple Syrup , Frank's Red Hot Sriracha
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
30 mL
180
Breakfast Grab and Go
Blueberry and Honey Overnight Oats
~
X
Blueberry and Honey Overnight Oats
Nutrition Facts
Serving Size 1 serving(s)
Amount Per Serving
Calories 350
% Daily Value*
% Daily Value*
Total Fat 6g
9%
Saturated Fat 2g
11%
Trans Fat -
Saturated Fat + Trans Fat 2.5g+
12%
Cholesterol 10mg
4%
Sodium 60mg
3%
Potassium 410mg
12%
Total Carbohydrates 64g
21%
Dietary Fibre 6g
25%
Sugars 27g
Protein 13g
Calcium 183mg
15%
Iron 2mg
20%
Vitamin C 4mg
6%
Vitamin A 38RE+
4%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Overnight Oatmeal( 2% Milk , Oatmeal ) , Blueberries , Greek Yogurt , Honey
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 serving(s)
350
$4.95
Quinoa and Potato Hash
~
X
Quinoa and Potato Hash
Nutrition Facts
Serving Size 120 mL
Amount Per Serving
Calories 140
% Daily Value*
% Daily Value*
Total Fat 5g
7%
Saturated Fat 0.4g
2%
Trans Fat -
Saturated Fat + Trans Fat 0.4g
2%
Cholesterol 0mg
0%
Sodium 240mg
10%
Potassium 350mg
10%
Total Carbohydrates 24g
8%
Dietary Fibre 3g
10%
Sugars 4g+
Protein 2g
Calcium 24mg
2%
Iron 1mg
6%
Vitamin C 14mg+
25%
Vitamin A 1513RE
150%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Sweet Potatoes , Yukon Gold Potatoes , Onions , Water , Quinoa , Canola/Olive Oil Blend , Canola/Olive Oil Blend , Salt , Garlic , Black Pepper , Thyme , Rosemary
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
120 mL
140
$4.95
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A “-“ dash indicates that there is no value currently available for the nutrient
A “+” plus sign indicates the value has been calculated from available data, but some are missing.
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