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Strachan Hall
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Select the menu items below to create an interactive nutritional analysis report. To view the detailed nutritional information of an item, click on the name of the menu item.
MENU
Portion
Calories
Price
Qty
Breakfast
Oatmeal
~
X
Oatmeal
Nutrition Facts
Serving Size 120 mL
Amount Per Serving
Calories 60
% Daily Value*
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0.2g
1%
Trans Fat -
Saturated Fat + Trans Fat 0.2g+
1%
Cholesterol 0mg
0%
Sodium 50mg
2%
Potassium 60mg
2%
Total Carbohydrates 11g
4%
Dietary Fibre 2g
7%
Sugars 0g
Protein 2g
Calcium 12mg
2%
Iron 1mg
4%
Vitamin C 0mg
0%
Vitamin A 0RE
0%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Water , Oatmeal , Salt
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
120 mL
60
Hard or Soft Cooked Eggs
~
X
Hard or Soft Cooked Eggs
Nutrition Facts
Serving Size 1 each
Amount Per Serving
Calories 60
% Daily Value*
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1.5g
7%
Trans Fat 0g
Saturated Fat + Trans Fat 1.5g
7%
Cholesterol 165mg
55%
Sodium 60mg
3%
Potassium 60mg
2%
Total Carbohydrates 0g
0%
Dietary Fibre 0g
0%
Sugars 0g
Protein 6g
Calcium 25mg
2%
Iron 1mg
6%
Vitamin C 0mg
0%
Vitamin A 48RE
4%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Egg
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 each
60
Rise and Fry Potatoes
~
X
Rise and Fry Potatoes
Nutrition Facts
Serving Size 120 mL
Amount Per Serving
Calories 100
% Daily Value*
% Daily Value*
Total Fat 6g
9%
Saturated Fat 0.5g
2%
Trans Fat 0.1g
Saturated Fat + Trans Fat 0.5g+
3%
Cholesterol 0mg
0%
Sodium 80mg
3%
Potassium 150mg
4%
Total Carbohydrates 12g
4%
Dietary Fibre 1g
4%
Sugars 0g
Protein 1g
Calcium 2mg
0%
Iron 0mg
2%
Vitamin C 2mg
4%
Vitamin A 0RE+
0%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Home Fries , Salt , Black Pepper
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
120 mL
100
Western Scramble and Cheese Wrap
~
X
Western Scramble and Cheese Wrap
Nutrition Facts
Serving Size 1 each
Amount Per Serving
Calories 510
% Daily Value*
% Daily Value*
Total Fat 20g
30%
Saturated Fat 8g
40%
Trans Fat 0.2g
Saturated Fat + Trans Fat 8g
41%
Cholesterol 230mg
76%
Sodium 1180mg
49%
Potassium 400mg+
11%
Total Carbohydrates 60g
20%
Dietary Fibre 4g
18%
Sugars 10g+
Protein 21g
Calcium 313mg
30%
Iron 5mg
35%
Vitamin C 15mg
25%
Vitamin A 5RE+
0%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Flour Tortilla , Western Scramble for Wraps( Egg , 2% Milk , Green Bell Peppers , Smoked Ham , Onions ) , Tomatoes , Ketchup , Cheddar Cheese
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 each
510
Belgian Waffle
X
Belgian Waffle
Nutrition Facts
Serving Size 1 each
Amount Per Serving
Calories 510
% Daily Value*
% Daily Value*
Total Fat 22g
34%
Saturated Fat 2g
10%
Trans Fat 0g
Saturated Fat + Trans Fat 2g
10%
Cholesterol 20mg
7%
Sodium 980mg
41%
Potassium -
Total Carbohydrates 68g
23%
Dietary Fibre 2g
8%
Sugars 18g
Protein 9g
Calcium 60mg
6%
Iron 4mg
25%
Vitamin C 0mg
0%
Vitamin A 0RE
0%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Waffle
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 each
510
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A “-“ dash indicates that there is no value currently available for the nutrient
A “+” plus sign indicates the value has been calculated from available data, but some are missing.
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