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Strachan Hall
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Select the menu items below to create an interactive nutritional analysis report. To view the detailed nutritional information of an item, click on the name of the menu item.
MENU
Portion
Calories
Price
Qty
Breakfast
Oatmeal
~
X
Oatmeal
Nutrition Facts
Serving Size 240 mL
Amount Per Serving
Calories 120
% Daily Value*
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.4g
2%
Trans Fat -
Saturated Fat + Trans Fat 0.4g+
2%
Cholesterol 0mg
0%
Sodium 105mg
4%
Potassium 120mg
3%
Total Carbohydrates 22g
7%
Dietary Fibre 3g
13%
Sugars 0g
Protein 4g
Calcium 24mg
2%
Iron 1mg
10%
Vitamin C 0mg
0%
Vitamin A 0RE
0%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Water , Oatmeal , Salt
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
240 mL
120
Scrambled Eggs
~
X
Scrambled Eggs
Nutrition Facts
Serving Size 80 mL
Amount Per Serving
Calories 100
% Daily Value*
% Daily Value*
Total Fat 6g
10%
Saturated Fat 2.5g
11%
Trans Fat 0.1g
Saturated Fat + Trans Fat 2.5g
12%
Cholesterol 220mg
73%
Sodium 140mg
6%
Potassium 115mg
3%
Total Carbohydrates 2g
1%
Dietary Fibre 0g
0%
Sugars 1g
Protein 8g
Calcium 66mg
6%
Iron 1mg
8%
Vitamin C 0mg
0%
Vitamin A 75RE
8%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Egg , Reduced Fat Milk , Salt
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
80 mL
100
French Toast (Texas)
~
X
French Toast (Texas)
Nutrition Facts
Serving Size 2 each
Amount Per Serving
Calories 320
% Daily Value*
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2.5g
13%
Trans Fat -
Saturated Fat + Trans Fat 2.5g+
14%
Cholesterol 180mg
61%
Sodium 520mg
22%
Potassium 200mg
6%
Total Carbohydrates 49g
16%
Dietary Fibre 2g
9%
Sugars 8g
Protein 14g
Calcium 129mg
10%
Iron 5mg
35%
Vitamin C 0mg
0%
Vitamin A 0RE+
0%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
White Texas Bread , Egg , Reduced Fat Milk , Sugar , Salt , Nutmeg
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
2 each
320
Hard or Soft Cooked Eggs
~
X
Hard or Soft Cooked Eggs
Nutrition Facts
Serving Size 1 each
Amount Per Serving
Calories 60
% Daily Value*
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1.5g
7%
Trans Fat 0g
Saturated Fat + Trans Fat 1.5g
7%
Cholesterol 165mg
55%
Sodium 60mg
3%
Potassium 60mg
2%
Total Carbohydrates 0g
0%
Dietary Fibre 0g
0%
Sugars 0g
Protein 6g
Calcium 25mg
2%
Iron 1mg
6%
Vitamin C 0mg
0%
Vitamin A 48RE
4%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Egg
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 each
60
Baked Tomato Half
~
X
Baked Tomato Half
Nutrition Facts
Serving Size 1 each
Amount Per Serving
Calories 60
% Daily Value*
% Daily Value*
Total Fat 2.5g
4%
Saturated Fat 0.4g
2%
Trans Fat -
Saturated Fat + Trans Fat 0.5g+
2%
Cholesterol 0mg
0%
Sodium 95mg
4%
Potassium 160mg+
4%
Total Carbohydrates 7g
2%
Dietary Fibre 1g
4%
Sugars 2g
Protein 2g
Calcium 36mg
4%
Iron 0mg
2%
Vitamin C 8mg
15%
Vitamin A 0RE+
0%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Tomatoes , Plain Breadcrumbs , Parmesan Blend Cheese , Canola/Olive Oil Blend , Basil , Black Pepper
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 each
60
Peameal Bacon
~
X
Peameal Bacon
Nutrition Facts
Serving Size 2 slice
Amount Per Serving
Calories 110
% Daily Value*
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1.5g
6%
Trans Fat -
Saturated Fat + Trans Fat 1.5g+
6%
Cholesterol 35mg
11%
Sodium 500mg
21%
Potassium 220mg
6%
Total Carbohydrates 4g
1%
Dietary Fibre 0g
0%
Sugars 0g
Protein 13g
Calcium -
Iron -
Vitamin C 8mg
15%
Vitamin A 0RE
0%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Peameal Bacon
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
2 slice
110
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A “-“ dash indicates that there is no value currently available for the nutrient
A “+” plus sign indicates the value has been calculated from available data, but some are missing.
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