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Newton House Dining Hall
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Select the menu items below to create an interactive nutritional analysis report. To view the detailed nutritional information of an item, click on the name of the menu item.
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Portion
Calories
Price
Qty
Chefs Table
BBQ Chicken Leg Texas Style
~
X
BBQ Chicken Leg Texas Style
Nutrition Facts
Serving Size 1 each
Amount Per Serving
Calories 150
Calories from Fat 70
% Daily Value*
% Daily Value*
Added sugars -
Vitamin D -
Total Fat 7g
10%
Saturated Fat 2g
10%
Trans Fat -
Cholesterol 105mg
34%
Sodium 660mg
29%
Total Carbohydrates 1g
less than 1%
Dietary Fiber 0g
2%
Sugars 0g
Protein 20g
44%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Chicken Leg , Lemon Juice , Salt , Paprika , Garlic in Oil , Cayenne Pepper
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 each
150
Couscous Stuffed Roma Tomatoes
roma stuffed tomatoes with couscous, carrot, zucchini, with cilantro, and mint
X
Couscous Stuffed Roma Tomatoes
Nutrition Facts
Serving Size 1 serving(s)
Amount Per Serving
Calories 170
Calories from Fat 50
% Daily Value*
% Daily Value*
Added sugars -
Vitamin D -
Total Fat 6g
7%
Saturated Fat 0g
2%
Trans Fat -
Cholesterol 0mg
less than 1%
Sodium 720mg
31%
Total Carbohydrates 25g
9%
Dietary Fiber 3g
11%
Sugars 3g+
Protein 5g
10%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Vegetarian Stock( Water , Vegetable Base ) , Tomatoes , Couscous , Zucchini , Carrots , Canola/Olive Oil Blend , Mint , Shallots , Canola/Olive Oil Blend , Cilantro , Ras el Hanout( Salt , Cumin , Ginger , Black Pepper , Cinnamon , Ground Allspice , Cayenne Pepper , Coriander , Cloves ) , Salt , Garlic , Black Pepper
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 serving(s)
170
Savoury Rice Pilaf
~
X
Savoury Rice Pilaf
Nutrition Facts
Serving Size 120 mL
Amount Per Serving
Calories 160
Calories from Fat 40
% Daily Value*
% Daily Value*
Added sugars -
Vitamin D -
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat -
Cholesterol 0mg
less than 1%
Sodium 55mg
2%
Total Carbohydrates 27g
10%
Dietary Fiber 1g
4%
Sugars 1g
Protein 3g
6%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Fluffy Rice( Water , Long Grain White Rice , Margarine ) , Onions , Green Bell Peppers , Celery , Mushrooms , Margarine , Basil
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
120 mL
160
Peas with Garlic and Rosemary
~
X
Peas with Garlic and Rosemary
Nutrition Facts
Serving Size 160 mL
Amount Per Serving
Calories 100
Calories from Fat 20
% Daily Value*
% Daily Value*
Added sugars -
Vitamin D -
Total Fat 2g
3%
Saturated Fat 0g
1%
Trans Fat -
Cholesterol 0mg
less than 1%
Sodium 80mg
3%
Total Carbohydrates 16g
6%
Dietary Fiber 5g
18%
Sugars 5g+
Protein 6g
13%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Green Peas , Canola/Olive Oil Blend , Garlic in Oil , Black Pepper , Rosemary
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
160 mL
100
Snacks
Carrot Muffins
~
X
Carrot Muffins
Nutrition Facts
Serving Size 1 each
Amount Per Serving
Calories 310
Calories from Fat 110
% Daily Value*
% Daily Value*
Added sugars -
Vitamin D -
Total Fat 12g
15%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
less than 1%
Sodium 230mg
10%
Total Carbohydrates 48g
17%
Dietary Fiber 2g
8%
Sugars 25g
Protein 4g
10%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Carrot Muffin Batter
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 each
310
Rice Krispies Squares
~
X
Rice Krispies Squares
Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories 170
Calories from Fat 35
% Daily Value*
% Daily Value*
Added sugars -
Vitamin D -
Total Fat 4g
5%
Saturated Fat 1g
4%
Trans Fat -
Cholesterol 0mg
less than 1%
Sodium 120mg
5%
Total Carbohydrates 33g
12%
Dietary Fiber 0g
less than 1%
Sugars 17g
Protein 1g
3%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Marshmallows , Rice Krispies Cereal , Margarine
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 piece
170
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A “-“ dash indicates that there is no value currently available for the nutrient
A “+” plus sign indicates the value has been calculated from available data, but some are missing.
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