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Newton House Dining Hall
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Select the menu items below to create an interactive nutritional analysis report. To view the detailed nutritional information of an item, click on the name of the menu item.
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Portion
Calories
Price
Qty
Culinary Table
Turkey Pot Pie
~
X
Turkey Pot Pie
Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories 250
Calories from Fat 110
% Daily Value*
% Daily Value*
Added sugars -
Vitamin D -
Total Fat 13g
16%
Saturated Fat 2g
11%
Trans Fat -
Cholesterol 30mg+
9%
Sodium 630mg
27%
Total Carbohydrates 21g
8%
Dietary Fiber 3g+
9%
Sugars 4g+
Protein 13g
29%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Chicken Stock( Water , Chicken Base, Lite ) , Roast Turkey( Turkey , Chicken Stock( Water , Chicken Base, Lite ) ) , Green Peas , Carrots , Potatoes , Pie Dough( All Purpose Flour , Margarine , Water , Salt ) , Onions , Margarine , All Purpose Flour , Margarine , Parsley , Salt , Black Pepper
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 piece
250
Broccoli Florets
~
X
Broccoli Florets
Nutrition Facts
Serving Size 60 mL
Amount Per Serving
Calories 15
Calories from Fat 0
% Daily Value*
% Daily Value*
Added sugars -
Vitamin D -
Total Fat 0g
less than 1%
Saturated Fat 0g
less than 1%
Trans Fat 0g
Cholesterol 0mg
less than 1%
Sodium 10mg
1%
Total Carbohydrates 2g
1%
Dietary Fiber less than 1g
3%
Sugars less than 1g
Protein 1g
2%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Broccoli
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
60 mL
15
Vegetarian
Root Vegetable Pot Pie and Sweet Potato Biscuit
~
X
Root Vegetable Pot Pie and Sweet Potato Biscuit
Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories 340
Calories from Fat 90
% Daily Value*
% Daily Value*
Added sugars -
Vitamin D -
Total Fat 10g
13%
Saturated Fat 3g
16%
Trans Fat -
Cholesterol less than 5mg+
1%
Sodium 860mg
37%
Total Carbohydrates 56g
20%
Dietary Fiber 6g+
21%
Sugars 12g+
Protein 8g
19%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Vegetarian Stock( Water , Vegetable Base ) , Buttermilk Tea Biscuit , Sweet Potatoes , Potatoes , Green Peas , Carrots , Rutabagas , Parsnips , Low Fat Buttermilk , Onions , All Purpose Flour , Margarine , 2% Milk , Parsley , Parsley , Chives , Black Pepper
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 piece
340
Chefs Pantry
Italian Club Baguette
~
X
Italian Club Baguette
Nutrition Facts
Serving Size 1 each
Amount Per Serving
Calories 430
Calories from Fat 150
% Daily Value*
% Daily Value*
Added sugars -
Vitamin D -
Total Fat 17g
21%
Saturated Fat 6g
28%
Trans Fat -
Cholesterol 40mg
14%
Sodium 1450mg
63%
Total Carbohydrates 49g
18%
Dietary Fiber 3g
9%
Sugars 4g
Protein 22g
50%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
French Baguette , Tomatoes , Prosciutto , Turkey Breast , Lettuce Leaf , Salami , Light Mayonnaise
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 each
430
Snacks
Cheerios
X
Cheerios
Nutrition Facts
Serving Size 1 kg
Amount Per Serving
Calories 3720
Calories from Fat 590
% Daily Value*
% Daily Value*
Added sugars -
Vitamin D -
Total Fat 66g
85%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 0mg
less than 1%
Sodium 4970mg
216%
Total Carbohydrates 732g
266%
Dietary Fiber 101g
361%
Sugars 45g
Protein 124g
276%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Cheerios Cereal
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 kg
3720
2% Milk
~
X
2% Milk
Nutrition Facts
Serving Size 1 L
Amount Per Serving
Calories 520
Calories from Fat 180
% Daily Value*
% Daily Value*
Added sugars -
Vitamin D -
Total Fat 20g
26%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 85mg
28%
Sodium 480mg
21%
Total Carbohydrates 50g
18%
Dietary Fiber 0g
less than 1%
Sugars 52g
Protein 34g
76%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
2% Milk
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 L
520
Fresh Pineapple
~
X
Fresh Pineapple
Nutrition Facts
Serving Size 1 each
Amount Per Serving
Calories 180
Calories from Fat 0
% Daily Value*
% Daily Value*
Added sugars -
Vitamin D -
Total Fat 0g
1%
Saturated Fat 0g
less than 1%
Trans Fat 0g
Cholesterol 0mg
less than 1%
Sodium 0mg
less than 1%
Total Carbohydrates 47g
17%
Dietary Fiber 5g
18%
Sugars 35g
Protein 2g
4%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Pineapple
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 each
180
Crackers, Graham, Cinnamon Goldfish, 0.9 oz
X
Crackers, Graham, Cinnamon Goldfish, 0.9 oz
Nutrition Facts
Serving Size 1 each
Amount Per Serving
Calories 120
Calories from Fat 40
% Daily Value*
% Daily Value*
Added sugars -
Vitamin D -
Total Fat 4.5g
6%
Saturated Fat 1g
6%
Trans Fat 0g
Cholesterol 0mg
less than 1%
Sodium 140mg
6%
Total Carbohydrates 19g
7%
Dietary Fiber 1g
5%
Sugars 7g
Protein 2g
3%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 each
120
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A “-“ dash indicates that there is no value currently available for the nutrient
A “+” plus sign indicates the value has been calculated from available data, but some are missing.
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