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Select the menu items below to create an interactive nutritional analysis report. To view the detailed nutritional information of an item, click on the name of the menu item.
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Portion
Calories
Qty
The Kitchen
Fresh Cooked Eggs
~
X
Fresh Cooked Eggs
Nutrition Facts
Serving Size 1 each
Amount Per Serving
Calories 60
Calories from Fat 40
% Daily Value*
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1.5g
7%
Trans Fat 0g
Cholesterol 165mg
55%
Sodium 60mg
3%
Total Carbohydrates 0g
less than 1%
Dietary Fiber 0g
less than 1%
Sugars 0g
Protein 6g
12%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Egg
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 each
60
Scrambled Eggs
~
X
Scrambled Eggs
Nutrition Facts
Serving Size 80 mL
Amount Per Serving
Calories 120
Calories from Fat 70
% Daily Value*
% Daily Value*
Total Fat 8g
12%
Saturated Fat 3g
14%
Trans Fat 0g
Cholesterol 250mg
83%
Sodium 170mg
7%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
less than 1%
Sugars 3g
Protein 10g
22%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Egg , Reduced Fat Milk , Salt
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
80 mL
120
Hard or Soft Cooked Eggs
~
X
Hard or Soft Cooked Eggs
Nutrition Facts
Serving Size 1 each
Amount Per Serving
Calories 60
Calories from Fat 40
% Daily Value*
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1.5g
7%
Trans Fat 0g
Cholesterol 165mg
55%
Sodium 60mg
3%
Total Carbohydrates 0g
less than 1%
Dietary Fiber 0g
less than 1%
Sugars 0g
Protein 6g
12%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Egg
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 each
60
Hash Brown Potatoes
~
X
Hash Brown Potatoes
Nutrition Facts
Serving Size 120 mL
Amount Per Serving
Calories 180
Calories from Fat 90
% Daily Value*
% Daily Value*
Total Fat 10g
15%
Saturated Fat 1g
4%
Trans Fat 0g
Cholesterol 0mg
less than 1%
Sodium 280mg
11%
Total Carbohydrates 21g
7%
Dietary Fiber 2g
7%
Sugars 0g
Protein 2g
4%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Home Fries , Salt
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
120 mL
180
Pancakes
~
X
Pancakes
Nutrition Facts
Serving Size 2 each
Amount Per Serving
Calories 380
Calories from Fat 90
% Daily Value*
% Daily Value*
Total Fat 10g
16%
Saturated Fat 1g
6%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1440mg
60%
Total Carbohydrates 63g
21%
Dietary Fiber 2g
8%
Sugars 13g
Protein 10g
22%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Water , Pancake Mix , Egg , Canola/Olive Oil Blend
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
2 each
380
Oatmeal
~
X
Oatmeal
Nutrition Facts
Serving Size 180 mL
Amount Per Serving
Calories 90
Calories from Fat 15
% Daily Value*
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
1%
Trans Fat -
Cholesterol 0mg
less than 1%
Sodium 80mg
3%
Total Carbohydrates 17g
6%
Dietary Fiber 2g
10%
Sugars 0g
Protein 3g
7%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Water , Oatmeal , Salt
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
180 mL
90
Breakfast Ham
~
X
Breakfast Ham
Nutrition Facts
Serving Size 57 g
Amount Per Serving
Calories 60
Calories from Fat 25
% Daily Value*
% Daily Value*
Sugars -
Total Fat 2.5g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 670mg
28%
Total Carbohydrates 1g
less than 1%
Dietary Fiber 0g
less than 1%
Protein 8g
19%
*Percent daily values are based on a 2,000 calorie diet
Ingredients:
Smoked Ham
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
57 g
60
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A “-“ dash indicates that there is no value currently available for the nutrient
A “+” plus sign indicates the value has been calculated from available data, but some are missing.
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