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LOCATION:
CampusOne MTL-Residence
MENU:
Campus1 Retail Menu
SUN
MON
TUE
WED
THU
FRI
SAT
MEAL PERIOD:
Breakfast
Lunch
Dinner
Select the menu items below to create an interactive nutritional analysis report. To view the detailed nutritional information of an item, click on the name of the menu item.
MENU
Portion
Calories
Qty
Breakfast
Grill House
Big Breakfast
~
X
Big Breakfast
Nutrition Facts
Serving Size
1 each
AMOUNT PER SERVING
1 serving per container
Calories
640
% Daily Value*
% Daily Value*
Total Fat
28g
37%
Total Carbohydrate
70g
Saturated Fat
6g
Dietary Fiber
5g
18%
Trans
Fat
0.2g
Total Sugars
4g
Cholesterol
375mg
125%
Includes - Added Sugars
Sodium
1,240mg
54%
Protein
28g
Vitamin D
10%
•
Calcium
15%
•
Iron
35%
•
Potassium
12%
Ingredients:
Bacon Sliced Naturally Smoked Raw 16/18 CDN Frozen, Bread White Texas Pre-sliced 42 g CDN Frozen, Egg Fresh Large CDN, Potatoes Hash Brown Triangle Patty CDN Frozen
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 each
640
BLT Sandwich
~
X
BLT Sandwich
Nutrition Facts
Serving Size
1 each
AMOUNT PER SERVING
1 serving per container
Calories
370
% Daily Value*
% Daily Value*
Total Fat
13g
18%
Total Carbohydrate
47g
Saturated Fat
4g
Dietary Fiber
3g
9%
Trans
Fat
0g
Total Sugars
6g
Cholesterol
25mg
9%
Includes - Added Sugars
Sodium
770mg
34%
Protein
17g
Vitamin D
0%
•
Calcium
8%
•
Iron
20%
•
Potassium
5%
Ingredients:
Bacon Sliced Naturally Smoked Raw 16/18 CDN Frozen, Bread White Texas Pre-sliced 42 g CDN Frozen, Lettuce Leaf Individual Leaf Fresh, Mayonnaise Lite Calorie Wise CDN, Tomatoes Fresh Each Slice 1/4"
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 each
370
English Muffin Breakfast Sandwich (Egg, Cheese, Bacon)
~
X
English Muffin Breakfast Sandwich (Egg, Cheese, Bacon)
Nutrition Facts
Serving Size
1 each
AMOUNT PER SERVING
1 serving per container
Calories
330
% Daily Value*
% Daily Value*
Total Fat
18g
24%
Total Carbohydrate
27g
Saturated Fat
8g
Dietary Fiber
1g
4%
Trans
Fat
0.3g+
Total Sugars
2g
Cholesterol
220mg
73%
Includes - Added Sugars
Sodium
700mg
30%
Protein
17g
Vitamin D
8%
•
Calcium
20%
•
Iron
15%
•
Potassium
3%
Ingredients:
Bacon Sliced Naturally Smoked Raw 16/18 CDN Frozen, Butter Unsalted CDN, Cheese Coloured Processed Ribbon Sliced CDN Each Slice 16 g, Egg Liquid Whole Ultra CDN Fresh, English Muffin Plain Pre-sliced 2 oz CDN Frozen
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 each
330
Traditional Breakfast Wrap w/ Bacon and Home Fries
~
X
Traditional Breakfast Wrap w/ Bacon and Home Fries
Nutrition Facts
Serving Size
1 each
AMOUNT PER SERVING
1 serving per container
Calories
680
% Daily Value*
% Daily Value*
Total Fat
30g
40%
Total Carbohydrate
70g
Saturated Fat
10g
Dietary Fiber
5g
19%
Trans
Fat
0.5g
Total Sugars
8g
Cholesterol
410mg
136%
Includes - Added Sugars
Sodium
1,280mg
56%
Protein
30g
Vitamin D
15%
•
Calcium
20%
•
Iron
35%
•
Potassium
15%
Ingredients:
Bacon Sliced Naturally Smoked Raw 16/18 CDN Frozen, Egg Liquid Whole Ultra CDN Fresh, Milk Partly Skimmed 2% 1 L CDN, Potatoes Hash Brown Diced Finely Cut CDN Frozen, Salt Kosher CDN, Spice Pepper Black Ground CDN, Tomatoes Fresh Each Slice 1/4", Tortilla Wrap Flour 12" CDN Fresh
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 each
680
Hash Brown Patty-Triangle
~
X
Hash Brown Patty-Triangle
Nutrition Facts
Serving Size
2 each
AMOUNT PER SERVING
1 serving per container
Calories
280
% Daily Value*
% Daily Value*
Total Fat
20g
26%
Total Carbohydrate
25g
Saturated Fat
1.5g
Dietary Fiber
3g
11%
Trans
Fat
0.3g
Total Sugars
0g
Cholesterol
0mg
0%
Includes - Added Sugars
Sodium
540mg
23%
Protein
2g
Vitamin D
•
Calcium
0%
•
Iron
4%
•
Potassium
8%
Ingredients:
Potatoes Hash Brown Triangle Patty CDN Frozen
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2 each
280
Egg, Bacon and Swiss Sunrise Bagel
~
X
Egg, Bacon and Swiss Sunrise Bagel
Nutrition Facts
Serving Size
1 each
AMOUNT PER SERVING
1 serving per container
Calories
620
% Daily Value*
% Daily Value*
Total Fat
28g
38%
Total Carbohydrate
63g
Saturated Fat
13g
Dietary Fiber
2g
9%
Trans
Fat
0.3g+
Total Sugars
4g
Cholesterol
240mg
81%
Includes - Added Sugars
Sodium
790mg
34%
Protein
28g
Vitamin D
6%
•
Calcium
20%
•
Iron
30%
•
Potassium
6%
Ingredients:
Bacon Sliced Naturally Smoked Raw 16/18 CDN Frozen, Bagel Plain Unsliced T&S 4 oz CDN Frozen, Butter Unsalted CDN, Cheese Swiss Natural Pre-sliced 21 g CDN, Egg Liquid Whole Ultra CDN Fresh, Tomatoes Fresh Each Slice 1/4"
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 each
620
Toasted Western Sandwich
~
X
Toasted Western Sandwich
Nutrition Facts
Serving Size
1 each
AMOUNT PER SERVING
1 serving per container
Calories
300
% Daily Value*
% Daily Value*
Total Fat
6g
8%
Total Carbohydrate
46g
Saturated Fat
2g
Dietary Fiber
2g
9%
Trans
Fat
0g
Total Sugars
5g
Cholesterol
130mg
43%
Includes - Added Sugars
Sodium
570mg
25%
Protein
16g
Vitamin D
4%
•
Calcium
10%
•
Iron
25%
•
Potassium
2%
Ingredients:
Bread White Texas Pre-sliced 42 g CDN Frozen, Egg Liquid Whole Ultra CDN Fresh, Milk Partly Skimmed 2% 1 L CDN, Onions Green Scallion Each Fresh Bias Cut, Peppers Bell Green Fresh Diced, Pork Ham Black Forest Country Kitchen CDN, Salt Kosher CDN, Spice Pepper Black Ground CDN
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 each
300
Plain Bagel
~
X
Plain Bagel
Nutrition Facts
Serving Size
1 each
AMOUNT PER SERVING
1 serving per container
Calories
310
% Daily Value*
% Daily Value*
Total Fat
3.5g
5%
Total Carbohydrate
60g
Saturated Fat
0.5g
Dietary Fiber
2g
7%
Trans
Fat
0g
Total Sugars
3g
Cholesterol
0mg
0%
Includes - Added Sugars
Sodium
410mg
18%
Protein
10g
Vitamin D
•
Calcium
4%
•
Iron
25%
•
Potassium
Ingredients:
Bagel Plain Unsliced T&S 4 oz CDN Frozen
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 each
310
Bagel with Cheese
~
X
Bagel with Cheese
Nutrition Facts
Serving Size
1 each
AMOUNT PER SERVING
1 serving per container
Calories
370
% Daily Value*
% Daily Value*
Total Fat
9g
11%
Total Carbohydrate
61g
Saturated Fat
3.5g
Dietary Fiber
2g
7%
Trans
Fat
0.2g
Total Sugars
3g
Cholesterol
15mg
5%
Includes - Added Sugars
Sodium
680mg
30%
Protein
13g
Vitamin D
0%
•
Calcium
15%
•
Iron
25%
•
Potassium
0%
Ingredients:
Bagel Plain Unsliced T&S 4 oz CDN Frozen, Cheese Coloured Processed Ribbon Sliced CDN Each Slice 16 g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 each
370
Bagel and Cream Cheese
~
X
Bagel and Cream Cheese
Nutrition Facts
Serving Size
1 each
AMOUNT PER SERVING
1 serving per container
Calories
370
% Daily Value*
% Daily Value*
Total Fat
8g
11%
Total Carbohydrate
62g
Saturated Fat
3.5g
Dietary Fiber
2g
7%
Trans
Fat
0g+
Total Sugars
4g
Cholesterol
15mg
5%
Includes - Added Sugars
Sodium
500mg
22%
Protein
12g
Vitamin D
0%
•
Calcium
6%
•
Iron
25%
•
Potassium
1%
Ingredients:
Bagel Plain Unsliced T&S 4 oz CDN Frozen, Cream Cheese Light Philadelphia Brick CDN
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 each
370
Bacon
~
X
Bacon
Nutrition Facts
Serving Size
2 each
AMOUNT PER SERVING
1 serving per container
Calories
70
% Daily Value*
% Daily Value*
Total Fat
6g
7%
Total Carbohydrate
0g
Saturated Fat
2g
Dietary Fiber
0g
0%
Trans
Fat
0g
Total Sugars
0g
Cholesterol
15mg
5%
Includes - Added Sugars
Sodium
270mg
12%
Protein
5g
Vitamin D
0%
•
Calcium
0%
•
Iron
0%
•
Potassium
2%
Ingredients:
Bacon Sliced Naturally Smoked Raw 16/18 CDN Frozen
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2 each
70
Turkey Bacon
oven baked crispy lean turkey bacon
X
Turkey Bacon
Nutrition Facts
Serving Size
2 each
AMOUNT PER SERVING
1 serving per container
Calories
90
% Daily Value*
% Daily Value*
Total Fat
7g
10%
Total Carbohydrate
1g
Saturated Fat
2.5g
Dietary Fiber
0g
0%
Trans
Fat
0g
Total Sugars
0g
Cholesterol
30mg
11%
Includes - Added Sugars
Sodium
180mg
8%
Protein
5g
Vitamin D
•
Calcium
2%
•
Iron
4%
•
Potassium
3%
Ingredients:
Bacon Turkey Pre-cooked Pre-sliced 18 g CDN Frozen
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2 each
90
Spinach and Cheese Egg White Frittata Muffin
~
X
Spinach and Cheese Egg White Frittata Muffin
Nutrition Facts
Serving Size
2 each
AMOUNT PER SERVING
1 serving per container
Calories
110
% Daily Value*
% Daily Value*
Total Fat
2g
3%
Total Carbohydrate
2g
Saturated Fat
1g
Dietary Fiber
0g
0%
Trans
Fat
0g+
Total Sugars
1g
Cholesterol
5mg
1%
Includes - Added Sugars
Sodium
490mg
21%
Protein
21g
Vitamin D
0%
•
Calcium
6%
•
Iron
4%
•
Potassium
8%
Ingredients:
Cheese Parmesan Shredded Fine 22% MF CDN, Egg Liquid Whites CDN Frozen, Garlic Cloves Peeled Fresh Minced, Oil Canola/Olive Oil Blend Olivola CDN, Salt Kosher CDN, Spice Pepper Black Ground CDN, Spinach Baby Fresh
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2 each
110
Deluxe Fruit Salad
~
X
Deluxe Fruit Salad
Nutrition Facts
Serving Size
120 mL
AMOUNT PER SERVING
1 serving per container
Calories
60
% Daily Value*
% Daily Value*
Total Fat
0g
0%
Total Carbohydrate
17g
Saturated Fat
0g
Dietary Fiber
1g
3%
Trans
Fat
0g
Total Sugars
15g
Cholesterol
0mg
0%
Includes - Added Sugars
Sodium
25mg
1%
Protein
1g
Vitamin D
•
Calcium
2%
•
Iron
2%
•
Potassium
Ingredients:
Salad Fruit Deluxe Fresh CDN RTU
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
120 mL
60
Vegan
Sautéed Vegetables
soy infused fresh garden vegetable stir fry
X
Sautéed Vegetables
Nutrition Facts
Serving Size
240 mL
AMOUNT PER SERVING
1 serving per container
Calories
70
% Daily Value*
% Daily Value*
Total Fat
4.5g
6%
Total Carbohydrate
7g
Saturated Fat
0.4g
Dietary Fiber
2g
8%
Trans
Fat
0g
Total Sugars
3g
Cholesterol
0mg
0%
Includes - Added Sugars
Sodium
90mg
4%
Protein
1g
Vitamin D
0%
•
Calcium
2%
•
Iron
2%
•
Potassium
6%
Ingredients:
Broccoli Fresh Florets, Carrots Fresh Julienne Sliced, Celery Fresh Bias Cut, Mushrooms Button Fresh Sliced, Oil Canola/Olive Oil Blend Olivola CDN, Onions Yellow Fresh Sliced, Peppers Bell Green Fresh Sliced, Sauce Soy Less Sodium CDN Bulk, Spice Ginger Ground CDN, Spice Pepper Black Ground CDN
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
240 mL
70
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A “-“ dash indicates that there is no value currently available for the nutrient
A “+” plus sign indicates the value has been calculated from available data, but some are missing.
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